About me

My passion is that everyone can have a healthy body & mind

I hold a qualification of BSc (Honours) Physiotherapy of 16 years with a particular specialism in musculoskeletal injuries during my career. I have spent most of my career working within the military environment and then proceeded to work in the private sector, when I moved to a more holistic model.

Having my extensive physiotherapy knowledge as a base has enabled me to transition to include many alternative therapies. These include working with acupuncture, Ashtanga /Vinyasa flow yoga and looking after golfers with both Titleist Performance Institute (TPI), yoga, personal training and other complementary therapies – EFT, Reiki, Meditation & Relaxation.

My background of Physiotherapy and being a current yoga teacher and Personal trainer allow me to not only help golfers achieve their maximum potential in a golf swing, but also to work with people of all abilities in day to day activities. I saw an opportunity for “Yoga for Golfers” to empower the golfer with knowledge and education about how so much of yoga can be carried over to the game of golf. I have been credited with amazing results, some of which you can see in my testimonials.

Due to multiple mental and physical traumas over the decades, I have used complimentary therapies on myself including EFT, meditation, reiki and breathwork. I now use them in my practice from a holistic approach as and when I feel it would benefit a client and have had very good results.

I have also extensively researched the Ketogenic diet, which has had a profound impact on my mental health in a positive way and I have completed training in this area of nutrition/ diet.

If you have any questions or would like to book an appointment with me, please do not hesitate to contact me. I look forward to hearing from you.

Qualifications

• Bsc (Hons) Physiotherapy
• BA (Arts ) German & Sports Science
• Society of Orthopaedic Medicine modules A & B
• Acupuncture training (British Medical Acupuncture Society)
• Yoga (Yoga Alliance UK) – Ashtanga and Vinyasa flow
• Oxygen Advantage Breath work instructor certificate
• Diploma (Distinction) Personal training
• Mediation (Diploma)
• Emotional Freedom Technique (EFT) Practitioner Certificate
  Reiki Level 2